Saluterra: Healthy People, Healthy Environment  

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Water Safety Tips:
Your Drinking Water and Your Health

Water constitutes about two thirds of your body, but you lose some of it every day due to elimination, sweating, and breathing. Replenishing that lost water is crucial to your health, but the safety of your drinking water is equally important.

Your tap water and your health

If you believe your tap water is pristine, think again. With a private well, you might be dealing with bacteria, heavy metals, and toxins from artificial fertilizers, pesticides, and other agricultural pollutants. With municipal water, you have industrial contaminants and chlorine to deal with. All of these substances can be harmful to your health.

Chlorine is the biggest paradox here. It can neutralize some of the other contaminants in your drinking water, but at what cost? Scientists believe that chlorine contributes to the destruction of the ozone layer. What harm can it do to you and your loved ones?

By destroying vitamin E, chlorine potentially contributes to cardiovascular diseases, cancer, and many other conditions. Chlorine also destroys the intestinal flora, thus interfering with your body’s absorption of nutrients.

 

“Cancer risk among people using chlorinated water
is as much as 93 percent higher
than among those whose water does not contain chlorine.”

~ U.S. Council of Environmental Quality

 

 

All that risk for an imperfect solution. Regulations require periodic testing of America’s public water systems for about 90 toxins, while thousands of toxic chemicals have been detected in our public drinking waters.

Is bottled water an option?

Surprisingly, bottled water often contains even more contaminants than tap water. In addition, the plastic bottles can leach harmful chemicals when not stored properly. Also, it can become an expensive proposition, unless you buy it wholesale.

On top of that, bottled water production and consumption contribute to environmental pollution and global warming. Only about 10% bottles get recycled, while the amount of oil needed to produce the annual supply of bottled water in the U.S. alone would provide heat and hot water to more than 100,000 U.S. homes for a year.

What kind of water is safe to drink?

It does not matter if you drink from a well, a city tap, or on the go. If you don’t use a water filter, YOU are one!

At home, install a water filter in your kitchen and at any other tap from which you drink often. If you don’t know what problems your water has, have it tested at a local lab. Then choose a water filtration system that handles the contaminants present in your water, and eliminates as close to 100% of them as possible. Realistically, you can expect a reliable filter to offer 98% or better efficiency.

If you spend a lot of time away from home, equip yourself with a filtered bottle. You will be able to keep refilling it throughout the day anywhere you are when you run out, knowing that you are safe. Be sure the bottle is made from a material that won’t leach toxins into your water.

Learn how the Pure H2O Water Filtration System could keep your drinking water clean and safe, at home or on the go.

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