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Health and Weight Management |
“Manage Your Weight in
a Healthy Manner,
Look and Feel Great and Be Happy!”
Dear Visitor,
Have you ever lost many pounds while on a diet
and then gained them back soon after you quit?
And, to add an insult to the injury, looked even larger than before you went on the diet?
There is a scientific explanation for that!
Diets based on deprivation (low-calorie, low-carb, etc.) simply don’t work long term because they are impossible to follow for any extended amount of time.
Because you starve yourself, or deprive yourself of a whole food group, you end up losing weight in the form of muscle rather than fat. When you can’t stand the diet any longer (rightfully so!) and quit, you don’t have enough muscle to efficiently burn the food you eat, and the pounds come back as fat. Fat is a lot lighter than muscle — that’s why you may appear larger even if you weigh the same or less.
“If not a diet, what else is there?”
Transitions Lifestyle System has proved to work very well for me, and I personally know many people for whom it has worked even better.
One of them, Linda went from extremely heavy to “pleasantly plump” in a matter of a year. Each time I see her, she looks trimmer, healthier and happier.
I must admit that I did not have a ton of weight to lose. However, it is nice to fit into clothes I had been hiding in the closet for the past few years. Plus, I am noticing additional benefits — when I follow the program to a T, my energy levels go up and I feel better in general. And even when I fall off the wagon every now and then (hey, I’m human, just like the rest of us), I am still able to maintain the results I achieved before I fell off.
“What’s the secret?”
By promoting just the right types of foods and exercise, the Transitions Lifestyle System helps reduce the excess amount of body fat and, at the same time, helps build just enough muscle.
These changes in your body composition improve your metabolism — what you eat is converted into energy rather than stored as fat, so you lose fat and feel more energetic at the same time.
As a result, you lose not only weight but also inches, and that translates into smaller dress and pant sizes.
In addition, you learn to manage your stress and eliminate some of your bad habits so you can enjoy a healthy, balanced life.
“Healthy” is the key word here
Those extra pounds and body fat not only make you feel bad about yourself, they can also contribute to very serious health issues.
Some of the diseases associated with being overweight or overfat include heart disease, type II diabetes, various types of cancer, sleep apnea, joint diseases, and many other misfortunes.
Some of these diseases can have grave consequences, such as loss of mobility, blindness, or even death.
Are YOU at risk?
Don’t become a sad statistic — learn exactly HOW the Transitions Lifestyle System can help YOU in YOUR quest for a long, healthy and happy life.
To your health!
Your Transitions Lifestyle System Consultant
and UnFranchise Customer Care Manager
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