Saluterra: Weight management

The last weight management program you’ll ever need

Trend diets — not a solution, but rather part of the problem

Have you ever lost many pounds while on a diet and then gained them right back after you quit? And, to top things off, looked even larger than before you went on the diet? There is a scientific explanation for that!

Diets based on deprivation (low-carb, low-fat, low-calorie, etc.) simply don’t work long term. They are quick fixes that wear you out equally quickly — who likes the prospect of not having another cookie for the rest of their life?

Also, most diets make you lose weight as muscle rather than fat. When you quit, the pounds come back as fat, which is lighter than muscle — that’s why you may appear larger.

Healthy weight management — for life

The Transitions™ Lifestyle System is not a diet — it is a total lifestyle approach to health and weight management. It targets your body fat by helping you reduce its excess amount. At the same time, it targets your muscle by helping you build it up. These changes in your body composition improve your metabolism — what you eat is converted into energy rather than stored as more fat.

The System provides support, information and tools that can help you achieve and maintain healthy weight, and reduce your risk for many illnesses we face today. For example, studies show that 70%–80% cases of heart disease and type II diabetes are directly related to being overweight.

Don’t become a sad statistic — use our online feedback form to request more information.